
KI - Training
*Killer Instinct Training*
KI-Training is a 6 part basketball training program
KI-Movements (ball handling and footwork)
KI-Shooting (shooting form and technique)
KI-Points (balance, explosiveness and reaction time)
KI-Spots (shooting spots, defensive spots, plays and rotation)
KI-Footwork (post moves and counters off the dribble)
KI-IQ technique